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Seeing Is Believing!

May 25th, 2008 | No Comments | Posted in Self Improvement

Tiger Woods does it, Arnold Schwarzegger changed his body shape doing it, patients in hospital are doing it. What is it? It is creative visualisation, sometimes called guided imagery.

Imagery is not only visual. It can come through other senses. It can be a feeling, a knowing, a taste, a sound. Most important of all, by practicing guided imagery you can make big changes.

In a study conducted by Alternative therapies in Health and Medicine, in 2006, it was found that levels of the stress hormone cortisol, dropped significantly after participants practiced guided imagery. Researchers in a hospital in Cambridge, England also found that patients who used creative visualisation tapes during surgery, recovered faster and on average left hospital earlier than other patients.

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Warcraft Millionaire Information

May 17th, 2008 | No Comments | Posted in Self Improvement

If you like to stay up to date on what’s going on in World of Warcraft, you’ve probably caught wind about the new gold making guide that has just been released. Warcraft Millionaire: The Blueprint to One Million Gold is written by the first player in game to amass one million gold, and if you are looking to duplicate this impressive feat, this guide promises to show you how. No matter what level you are in WoW, you’ve probably realized that grinding for gold is tiresome, tedious, and unless you have the right technique down, extremely slow! You’ll find that Warcraft Millionaire is a guide with that precious information that can help you get out of the rut you’ve been stuck in and put you in a much, much better position.

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Language Barrier

April 28th, 2008 | No Comments | Posted in Self Improvement

Sean Connery’s is dishtinct and shexy. Harrison Ford’s is somewhat enigmatic, Bill Clinton’s is simply charismatic, and Jim Carrey’s is just manic.Are you pleased with the way you talk, the way you communicate. How do you rate your language and your body language?

Do you tend to be rather shy and retiring, always searching for the right words in the right situation? Or are you more inclined to blurt it out without thinking? Perhaps you tend to pepper your sentences with expletives? How about your posture - confident and relaxed or round shouldered and perplexed?

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6 Steps To An Organized And Clean Refrigerator

April 25th, 2008 | No Comments | Posted in Recreation and Sports, Self Improvement

TOSS
If the food has been in the refrigerator longer than 4 days, throw it out. Chances are that bacteria has already set in and why take a chance of it harming someone.

CLEAN
Moving items around, is not cleaning. Wipe off the shelves with a damp cloth as you are sorting through the items to toss out. A solution of baking soda and water works good disinfects and gives your refrigerator a fresh odor. (Do not forget the door and drawers!

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Tips On Developing Your Intuition

April 22nd, 2008 | No Comments | Posted in Self Improvement

Of all the things I’ve learned during my life, I’d have to say that one of the most powerful was developing my intuition.

Intuition is something that EVERYONE has; but not everyone learns how to tune into it and use it effectively. In fact, many people have no idea just how powerful their intuition can be!

You can use your intuition in EVERY aspect of your life, from business to personal to financial to goals and dreams to relationships and beyond!

HOW DO YOU DEVELOP YOUR INTUITION?

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Effective Goal Setting Activities For Success

April 21st, 2008 | No Comments | Posted in Self Improvement

There are many effective goal setting activities that can be used in all areas of life to help individuals better their own personal experience. Whether you are striving to lose weight or you want to further yourself in your chosen career, there is no mistaking the power of setting goals for yourself. When a person takes the time to state a goal, and then creates a plan that will help them achieve that goal, they have a much better chance of success.

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Goal Setting Tips - What Motivates You?

April 18th, 2008 | No Comments | Posted in Self Improvement

What is motivation?

Motivation is both the desire and willingness to do something. It’s what gets you started and keeps you going.

“Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.” Stephen R. Covey

“Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.” Napoleon Hill

Most people are motivated either by the avoidance of pain or the pursuit of pleasure. In my experience the most common motivation seems to be the avoidance of pain.

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Be A Winner Or A Whiner?

April 16th, 2008 | No Comments | Posted in Self Improvement

Nowadays, many people whine about many things in their lives. And usually, they are also good blamers and complainers as well. They point their fingers at the economy, the government, their boss, other employers, their spouse, and anyone else they encounter. Even when things appear to be going well, they believe that it probably won’t last. And while they wait for things to go wrong, they whine and complain about all the things that happened yesterday, emphatically pointing out who was to blame for it all.

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Jump Start Your Mind With Spiritual Affirmations

April 10th, 2008 | No Comments | Posted in Self Improvement

What we think and believe will inevitably come out in our actions. In one-way or another a negative attitude can make or break a relationship. The power of your mind is a strong force and can be used to do good with or can be used to do damage with. What do you watch on TV? Who do you hang out with in your spare time? What kind of people do you work with on any given day?

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Positive Affirmations - How To Create Your Own Internal Positive Affirmations System

April 10th, 2008 | No Comments | Posted in Self Improvement

Far too many people degrade themselves with negative thoughts or feelings. This will hinder your ability to achieve your goals and dreams. You need to transform these negative emotions or thoughts into positive ones. The more positive you are, the more optimistic you will be and optimism is the number one quality for success. Have you already read the book “Attitude is everything”?

You can do a lot of things to change your attitude and become more positive and optimistic to attract more success in your life. A very simple yet powerful method is using daily positive affirmations, with a condition.

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