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Look Beautiful, Feel Beautiful, Be Beautiful - 10 Tips A Little Lipstick Can Change Your Life

June 16th, 2008 | No Comments | Posted in Health and Fitness

My sister recently went through a very difficult time. We were talking on the phone one night and she said “my hair needs to be cut and colored, I haven’t had my nails done in months. I have no energy. I don’t even care.” I went over the next day and practically carried her to the salon. I said if you look better you will feel better. A little lipstick can change your life :) Here are 10 simple tips will help you maintain and enhance your natural beauty.

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Heat And Exercise - Adaptations For Success

February 16th, 2008 | No Comments | Posted in Health and Fitness

How many people across the world right now are suffering from unbearable heat in their homes? Are you finding yourself to be much lazier than usual? Stricken from energy?

You’re not alone. You’re not safe. You must take steps to ensure your safety during trenching heat of hot summer months. Read below to see exactly what you’ll need to do in order to ensure your safety while maintaining and/or improving fitness levels.

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Choosing And Applying Foundation, Concealer, Powder And Blusher

December 29th, 2007 | No Comments | Posted in Health and Fitness

Foundation should match your skin tone. Test several different shades at the beauty counter by administering a small touch of foundation on to the back of the hand, rub in gently and choose the foundation that blends in with your natural skin colour. You will usually find a few free testers on display.

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