Perspectives On Laughter
Have you ever noticed that when you are caught up in a stressful situation for a while, you are much more likely to pick up a cold or flu? And when everything’s going well you don’t get sick as often? It’s been shown in medical research that both stress and laughter have effects on the immune system, one having negative effects and the other positive ones. Laughter helps to stabilize blood pressure, stimulate circulation, aid digestion, increase oxygen supply to muscles, decrease muscle tension, and leaves you with an overall sense of well-being to name just a few.
Tags: empowerment, good health, happiness, humor, Laughter, positive attitude, relax, stress