| Subcribe via RSS

Can Green Tea Help Me Lose Weight?

March 24th, 2008 | No Comments | Posted in Food and Drink

If you want to lose weight, you will find that drinking green tea can help. In fact, the beverage is fast becoming an alternative for dieters who prefer weight loss programs that help them lead a healthier way of life. Here are a variety of reasons why consuming green tea periodically can help you reduce your weight.

Cutting down on calories is one way to lose weight. Drinking tea in place of coffee and cream, a combination that’s abundant in calories, will greatly help in your quest for weight reduction. Aside from cutting back on your weight, green tea consumption is also good for your health since the brew comes with beneficial antioxidants like polyphenols and flavonoids.

This is a preview of Can Green Tea Help Me Lose Weight?. Read the full post (561 words, estimated 2:15 mins reading time)

Share This

Tags: , , , ,

When Did I Become Invisible?

February 29th, 2008 | No Comments | Posted in Recreation and Sports, Self Improvement

I had a million things going on at once and could handle them all - sometimes with a little assistance. I was a Congressman’s wife, for goodness sakes, and was busy doing Congressman’s wife things. I was written about in books, put on the cover of a magazine, invited to speak all over the country, wrote a book, raised two sons, and had lots of “friends.” I was thin and I looked good.

When an election defeat ended those days, I was still busy raising children, driving carpools, and being involved in many things. I was known. I was seen.

This is a preview of When Did I Become Invisible?. Read the full post (632 words, estimated 2:32 mins reading time)

Share This

Tags: , , , ,